A down-to-earth psychologist
with a practical approach.
Personalized mental health care from the comfort of your home.
Welcome!
I’m Dr. Erin McKnew
I’m a licensed psychologist (PSY26495) offering teletherapy to adults living in California.
Let’s be real: therapy takes a serious commitment of time, money, and energy. When you invest in therapy, you’re making a decision to stop settling for “just getting by” and start building a life that’s genuinely fulfilling. It’s not about quick fixes. It’s about gaining skills, insight, and perspective that will impact everything you do, from your work to your relationships to the way you understand and relate to yourself.
Therapy is where you can finally cut through old patterns, redefine your priorities, and unlock potential you may not even realize you have. It’s a strategic investment that pays dividends, helping you face life’s challenges with clarity, resilience, and a sense of purpose.
If you’re serious about changing, don’t hesitate. Invest in yourself, and watch how it transforms the way you show up in the world. By exploring websites like mine, you've already taken the first step toward change. Let’s keep going—reach out today and schedule a free 20-minute video consultation.
Your path forward begins here
Do you feel stuck—like you know something needs to change, but aren’t sure where to begin? Are you struggling to balance your needs with the demands of work, parenting, or relationships? Maybe setting boundaries feels hard, or relaxing seems impossible because there’s always more to do. Perhaps you appear confident but wrestle with low self-esteem.
If any of this resonates, you’re not alone. Many of my clients are driven and resourceful but face stress, anxiety, depression, or relationship challenges. Others are navigating life transitions like career changes, parenting struggles, or the end of a relationship, and are seeking clarity and direction.
I specialize in helping my clients break free from old patterns that no longer serve them, paving the way for growth and fulfillment. Together, we can create a more balanced life—one where you feel grounded, empowered, and aligned with what matters most.
Get started today
If you are experiencing a life threatening emergency, call 911 or go to the nearest ER.
If you are not in danger, but need immediate support, call 988, the mental health crisis hotline in California.